Follow my Tao
Follow my Tao is my other project and business, dedicated to a balanced, holistic approach to a health and well-being.
At Follow my Tao, I guide you through yoga, mindfulness, nourishment and personalized coaching to help you live a more centered, lean and strong life.
Live it
At Follow My Tao, I combine yoga, mindfulness, and coaching to support your journey toward a healthier, more harmonious life.
My approach is tailored to nurture the body, mind and spirit. Whether you're seeking peace, sleep, clarity, or growth, I'm here to guide you.
Follow it
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Personalized sessions or group lessons, focused on mindful movement, alignment, strength, flexibility and breathwork.
This helps you live with more clarity, sleep better and work without pain.
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Support and strategies to help you develop habits for a healthier, more balanced life. Tailored sessions to really meet your personal goals.
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Immersive experiences that combine yoga, coaching, and mindfulness in natural settings. Think pairing with photography, horse riding, diving and more.
Promising benefits of a holistic approach
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Improved physical flexibility and strength.
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Emotional balance and mental clarity.
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Practical strategies for stress relief and lifestyle improvements.
What People Are Saying
"Julie’s yoga and coaching have completely changed the way I approach my life and routines. Her holistic approach helped me find balance and clarity and advance in my career."
— H.
“Practicing yoga with Julie brings a unique blend of calm and strength. Her guidance made me feel both grounded and empowered.”
— K.
"Julie’s yoga class is a beautiful journey into mindfulness and movement. Her genuine presence and gentle instruction created a safe space for me to connect with my body and mind. Kudos for the spicy alignment details!"
— S.
Yoga, Coaching & Photography
“My holistic philosophy extends beyond yoga and coaching. Photography also plays a role in my practice. Capturing the essence of mindful moments through photography reflects the clarity and presence we strive for in well-being.
Yoga and photography both require presence and mindfulness. Just as each photo captures a fleeting moment, each yoga session is a snapshot of your growth, both on and off the mat. I bring this meditative focus to my yoga practice, helping you find clarity in stillness.
— Julie Landrieu
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Contact Julie.
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Phone
+32(0)479694494
E-mail
hello@julielandrieu.com